Easy methods to sign off, and the way forward for vitality

As quickly as I get up, I seize my cellphone to examine any messages which have arrived in a single day and thumb via information alerts earlier than scrolling shortly via Twitter and Instagram. At work, I’m tethered to Slack and electronic mail, aside from the occasional TikTok video or meme I ship to my mates over WhatsApp. And if I find yourself watching senseless actuality TV within the night (good day, Love Island), I’ll inevitably head again to Twitter to see if everybody else is as wound up by the contestants’ newest antics as I’m.

None of this makes me really feel unhealthy, precisely. However it doesn’t make me really feel nice, both. It’s straightforward to lose hours to pointless scrolling with nothing to point out for it.

In the hunt for methods to chop down on aimless time on-line, I went to speak to some specialists about forge a more healthy, happier relationship with my units and the web. Here is my mini-guide on sign off. Learn the complete story.

—Rhiannon Williams

Inside the federal government company shaping the way forward for vitality

The US authorities had a hand in creating a few of the most iconic innovations of the final century, from private computer systems to fashionable GPS. Now, it’s making an identical push for vitality.

The ARPA-E company has awarded over $3 billion in funding to over 1,400 tasks in superior vitality analysis because it was based in 2007, and appointed its new director, Evelyn Wang, in January. 

She sat down with our local weather reporter Casey Crownhart to debate the company’s function in advancing know-how, the challenges that lie forward, and why we’re dwelling in a important time for vitality. Learn the complete story.